According to the CDC, Long Covid arises in people following a Covid-19 infection. And they claim that getting vaccinated is a good method of preventing Long Covid. However, according to a new study just published on the NIH website: being vaccinated with 2 shots of the Covid vaccine, actually dramatically increases a person’s chance of getting Long Covid.

“The bottom line is that 30 to 40 percent of cancers are preventable. … And there are simple things that people can do to reduce your risk of getting cancer,” says Dr. Paul Marik, a founding member of the Frontline COVID-19 Critical Care Alliance (FLCCC) and former chief of pulmonary and critical care medicine at Eastern Virginia Medical School.

“I’m a vegan restaurant owner, an organic farmer—a true environmentalist that cares about the soil, the water, and the air. I employ 350 people. I feel like I should be exactly what California wants … But I literally can’t make payroll,” says chef, entrepreneur, and regenerative farmer Mollie Engelhart.

Avocados are known for their healthier fat content—healthier at least than what is commonly in processed food, like take-out burgers and fries. What are avocados’ benefits to heart, gut, and brain health; and in what cases do they pose a health risk?