Common holiday-related back injuries and tips for avoiding them
When you think of holiday health risks, a few things probably come to mind. But you might not realize that common holiday activities, like decorating the house or hauling a heavy suitcase at the airport, can put you in a position to hurt your back.
Learn about common holiday-related back injuries and tips to avoid them.
Keeping blood sugars steady through November and December might seem impossible sometimes. But having diabetes doesn’t mean you have to deprive yourself and it doesn’t mean your A1C will be doomed during the holiday months either.
Here are some helpful tips to best navigate holiday eating and exercise.
Our free health risk assessments only take a few minutes to complete and allow you to learn about your risk for certain conditions and stay informed about your health. Take control of your health today.
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