New research from Harvard University suggests age may not be the culprit.

And one Boston medical doctor now says memory problems are often caused by the foods you’re eating — or NOT eating.

Dr. George Karanastasis, MD says: “Your brain is like a luxury car. It requires premium fuel to create new brain cells, recall memories, and focus on tasks. And where does it get that fuel? From the foods you eat.”

However, Dr. K says most people eat far too many foods that harm our brains — like foods containing sugar and trans fats — and not enough good foods that help our brains.

He says: “The science is clear: foods high in refined sugar and trans fats can harm your memory. And considering that sugar is found in nearly 75% of foods on supermarket shelves, it’s no wonder why so many people suffer from memory issues.”

Fortunately, Dr. K developed a simple protocol that can help fight memory loss without making any major dietary changes. It just requires adding these 3 foods back into your diet.

“These 3 foods are like jet fuel for your brain. They protect your brain while delivering your brain the nutrients it needs to stay firing-on-all-cylinders,” he remarked.

Dr. K just released a video revealing these foods. And since the video was released, it’s gone viral, racking up more than 1 million views. And people around the country are singing the praises of this life-saving protocol.

“People keep telling me: ‘Dr. K, I feel so much sharper and smarter. Even my family noticed.’ It’s wonderful to hear how many lives this protocol has changed,” Dr. K says.

Now, what about you? Are you concerned about your memory? How would you like to take back control of your life?

If so, watch the video at the link below and try this protocol for yourself. You’ll discover which foods can help make sure your brain lasts as long as your body.

==> 3 Foods That Fight Memory Loss…

References:

¹Sun FW, Stepanovic MR, Andreano J, Barrett LF, Touroutoglou A, Dickerson BC. Youthful Brains in Older Adults: Preserved Neuroanatomy in the Default Mode and Salience Networks Contributes to Youthful Memory in Superaging. J Neurosci. 2016 Sep 14;36(37):9659-68.

²Jacka FN, Cherbuin N, Anstey KJ, Sachdev P, Butterworth P. Western diet is associated with a smaller hippocampus: a longitudinal investigation. BMC Med. 2015; 13(1): 215.

³McDaniel MA, Maier SF, Einstein GO. “Brain-specific” nutrients: a memory cure? Nutrition. 2003 Nov-Dec;19(11-12):957-75.

⁴Spiers PA, Myers D, Hochanadel GS, Lieberman HR, Wurtman RJ. Arch Neurol. C. improves verbal memory in aging. 1996 May;53(5):441-8. C. improves verbal memory in aging.

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