| Saffiyah had been struggling with getting up in the morning. Sharing a room with her sister, she needed to be mindful of her alarm going off. It wasn’t always easy, however, because she’s a heavy sleeper and often slept through her alarm (something we all can relate to).
Using the Morning Sidekick Journal, she’s noticed a significant difference in her morning routine.
She notes that, “I can journal about my morning (forcing myself to be completely honest), create an effective morning routine, and add one or two components of self-care to my day. I have something to look forward to every morning.” |
