Hey,

As so many of us work to lose weight, burn fat, lean out, or just get healthier overall…

One topic that gets overlooked quite often, or just isn’t as well-known is …consuming the right type of protein at the most ideal times throughout the day to maximize our results.

…and when it comes to actually seeing real results, this could play a crucial role in how we look & feel heading into summer!

Which actually brings up a great question…

What’s the difference between whey and casein protein?

See, when people think about protein … a lot of times, they think about post-workout shakes & packing on lean muscle.

…and while protein is very important for that…

Consuming the proper types of protein can also play a crucial role in determining whether or not we’ll actually progress toward our goals over these next few months.

So, if you’re interested in losing fat, conserving your lean muscle while leaning out, or simply getting the best results possible before summer…

Tap the button below to quickly learn how the different types of protein can benefit you!

Then, if you have any questions about protein, your nutrition plan, or anything else at all…

Don’t hesitate to send us a message right back to this email, or give us a call at 1-800-409-9732…

…and one of our NASM Certified Personal Trainers & Certified Nutrition Coaches will get you taken care of right away … for FREE!

We’re always here to help you get the best results possible! 👊

#iam1stphorm

– Will

NASM CPT Certified Personal Trainer
NASM CNC Certified Nutrition Coach
NASM FNS Fitness Nutrition Specialist
NASM WLS Weight Loss Specialist
NASM BCS Behavioral Change Specialist
NASM VCS Virtual Coaching Specialist
CrossFit Level-1 Trainer

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