back pain? AVOID stretches [do this instead]

RJ Hamster

1 year ago

Hey there,

If you suffer from back pain, you’ve probably heard that stretching is the solution.

But one physical therapist is causing outrage by saying:

“Stretches can make your back pain WORSE!”

So what does he recommend instead?

A strange form of movement that is NOT stretching.

HINT: If you’ve ever watched a cat wake up from a nap and arch their back… you’ve seen this in action.

And now it can help YOU rid yourself of back pain and sciatica—for good.

To your health,

Dawn

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