It’s okay to not be okay. If you or someone you know needs help, call the National Suicide Prevention Lifeline at 988. Crisis Text Line also provides free, 24/7, confidential support via text message to people in crisis when they text HOME to 741741.
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.png?w=1140&ssl=1 "Here's what folks had to say: 65% of survey takers said they're going to listen to more music. 53% of survey takers are planning to spend more time outdoors.")
.png?w=1140&ssl=1 "52% of survey takers are going to spend more time with friends and family. And finally 35% of survey takers are planning to visit new places.")
.png?w=1140&ssl=1 "No matter how you plan on protecting your mental health this year, we hope you'll take time to practice self-care!")
