|
5 ways to prevent falls
It happens slowly at first: you hear a crack in your back when you get out of bed. Then you can’t pop up off the floor like before. And once it starts, it’s a slippery slope. Along with your average body aches and creaks as we age, our sense of balance weakens putting us at an increased risk for falls.
Learn five tips that will help you reduce your risk of falling.
|
|
|
|
|
Ready for a checkup?
Did you know vision, hearing, poor balance, pain and many other age-related conditions can contribute to falling? Schedule an appointment with your doctor to make sure you are healthy in all of these areas.
|
|
|
|
|
|
|
Take one of our health risk assessments
Our free health risk assessments only take a few minutes to complete and allow you to learn about your risk for certain conditions and stay informed about your health. Take control of your health today.
|
|
|
|
|
|
|
