Ingredients
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2 cups nonfat Greek yogurt |
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1 cup natural peanut butter |
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1/3 cup vanilla whey powder |
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¼ tsp baking soda – DO NOT USE TOO MUCH! It will taste like soap. |
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¼ tsp salt |
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3 egg whites |
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¼ tsp cream of tartar |
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1/3 cup xylitol or erythritol |
Directions
1. In a large bowl beat together the yogurt and peanut butter until completely blended.
2. Mix in the whey powder, baking soda and salt.
3. In a separate bowl, whisk the egg whites and cream of tartar until stiff.
4. Add ½ the xylitol and whisk well. Add the remaining xylitol and whisk until the egg whites are stiff and glossy.
5. Gently fold the egg whites into the peanut butter mixture until completely blended.
6. Spoon into dishes and chill in the ‘fridge.
by Carrie Brown (enjoy more recipes and amazing cook books by Carrie)
