Scroll down for Today’s Recipe: Lemony Chicken Piccata

What Is 7-Keto DHEA?

7-Keto is a metabolite of DHEA.

You may have heard of its parent hormone, DHEA. It’s kind of famous as an anti-aging hormone.

Many clinical studies suggest that DHEA may:

Is 7-Keto Better Than DHEA?

As amazing as DHEA seems to be, there’s a BIG problem with taking it regularly. Namely,  DHEA converts to the sex hormones estrogen and testosterone in the body. This can cause serious health problems. Fortunately, as a metabolite of DHEA, 7-Keto doesn’t mess with your sex hormones.

Research indicates 7-Keto may provide all the benefits of DHEA with none of the risks.

So what does that mean?

Have you:

All of these symptoms are a sign of a decreased RMR. What’s worse is that as we age, our RMR naturally continues to go down, making weight loss even harder. Which helps explain why even when you felt  like you were doing everything right…the weight  just wasn’t moving.

RMR plays a big factor in your body’s ability to burn fat and lose weight.

Clinical research studies have found that 7-Keto can raise RMR in general, and even restore RMR to pre-dieting levels…

You don’t have to give up your favorite foods, eating yummy, stomach slimming recipes like the Lemony Chicken Piccata below only helps! What better way to drop the excess weight than by eating foods you love!

Click here to learn more about 7-Keto and your RMR.

To your best health,

Jonathan Bailor, (347) 979-1735
Chief Research Director
SANE North American Wellness Centers
New York Times Bestselling Author

Award winning documentary

Directions

1. Place chicken breasts between 2 layers of plastic wrap and pound to about 1/2-inch thick.

2. Season both sides of chicken breasts with salt, and black pepper; dredge lightly in flour and shake off any excess.

3. Heat extra oil in a skillet over medium-high heat. Place chicken in the pan, reduce heat to medium, and cook until browned and cooked through, about 5 minutes per side; remove to a plate.

4. Cook capers and minced garlic in reserved oil, smashing them lightly to release brine until warmed through, about 30 seconds.

5. Pour the stock into the skillet. Scrape any browned bits from the bottom of the pan with a wooden spoon. Cook until reduced by half, about 2 minutes.

6. Stir lemon juice, and butter into the reduced mixture; cook and stir continuously to form a thick sauce, about 2 minutes.

7. Reduce heat to low and stir parsley through the sauce.

8. Return chicken breasts to the pan, and cook until heated through 1 to 2 minutes. Serve with sauce spooned over the top.

Additional Side Ideas

This recipe is so simple and so yummy! There are a lot of options to increase your veggie intake with this meal. Here are a few additional ideas:

Copyright © 2022 SANESolution, All rights reserved.

This email may be considered an advertising or promotional message.

You received this because you signed-up with SANESolution a while back, but I don’t want to be a bother 🙂 To stop getting subscriber-only savings, recipes, and tips, please unsubscribe below.

Privacy Policy

Our mailing address is:
227 Bellevue Way NE, Suite 257, Bellevue, WA 98004, USA

You can update your preferences or unsubscribe from this list