Qigong and Tai Chi to Help Chronic Pain

July 15, 2022
by RJ Hamster

CHRONIC PAIN

EVERYDAY HEALTH Wellness inspired. Wellness enabled.

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Qigong and tai chi involve meditation, controlled breathing, and movement to improve a person’s mental and physical health. These drug-free approaches have been shown to reduce chronic pain.

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Qigong and Tai Chi to Help Chronic Pain

Qigong and Tai Chi to Help Chronic Pain

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