Have you tried to drink less water and alcohol, eat less chocolate and fatty foods, or eat more fiber-rich foods but have noticed little to no help with your overactive and leaky bladder?
In fact, experts say 80-95% of people who go on restrictive diets and hope their prayers will be answered with pelvic exercises will usually end up frustrated and no better off than before they started with these strategies.
This occurs because these exercises and diets don’t do anything to flush out specific bacteria from your bladder and may cause you to further inflame the bladder muscles that you should be trying to soothe.
There’s actually a “switch” you can flip in your body to help you strengthen your bladder without giving up alcohol, chocolate, fat, or following any diets.
Click Here to find out how you can flip this “switch” right now>>
