Are shaky hands normal?

Deep breaths can help calm your nerves, but what if you can’t shake off your trembling hands? Nerves aren’t the only thing that can make your hands tremble. There are several reasons hands shake, but interesting fact: Your hands shake more than you realize. In fact, everyone’s hands have a little movement even when we’re trying to keep them still.

Learn about the causes of hand tremors and when you should talk to your health care provider.