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Healthy Living from Everyday Health

View OnlineWhat Psychologists Do First Thing to Start Their Days Off RightKate LuceyExperts share the morning routines that put them in a good mood all day long. Take inspiration from them or find your own a.m. routine that you look forward to, they say.Read MoreWOMEN’S HEALTHWhat’s Up With the Menopot?Age-related hormonal changes can lead to extra weight around the middle. Use these tips to resist midlife belly fat.Read MoreSLEEP DISORDERSIs It Obstructive Sleep Apnea?The main differences between the 3 types of sleep apnea.Read MoreDIET & NUTRITION8 Delicious and Dietitian-Approved Dark Chocolate BarsLooking for a healthy way to satisfy your sweet tooth? These smooth and creamy dark chocolate bars have our nutritionist’s stamp of approval.Read MoreDIET & NUTRITIONCan This Diet Prevent Alzheimer’s Disease?Scientists who have studied the MIND diet share info about its potential effects on brain health. For a list of foods to eat and avoid, turn to this guide.Read MoreWHAT WE’RE WATCHING TODAY12 Scientific Health Benefits of Turmeric and CurcuminFrom Our PartnersSharing Mayo Clinic: Diversity in bone marrow transplantation is gift of life for their momRead MoreScience Saturday: Zebrafish, Mayo scientists inspire young students to learn scienceRead MoreSee All Of Our Great Newsletter OptionsSign Up TodayYou are receiving this email because you are signed up to receive emails from Everyday Health. 
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