View OnlineThe 7 Best Times to Drink WaterJessica MigalaUp your hydration game by knowing when to reach for your H2O. Doing so can support a healthy weight, a good mood, and mental focus.Read MoreHEALTHY LIVINGCOVID-19 and the Gym: Should You Go and What Precautions Should You Take if You Do?Doctors and infectious disease experts weigh in on how to reduce your risk of exposure to the novel coronavirus if you decide to go back to fitness centers and studios.Read MoreDIGESTIVE HEALTHNon-Surgical Treatment Options for GallstonesFind out how shockwaves and bile acids can dissolve can help to treat gallstones.Read MoreTHYROID CONDITIONSTreating Hypothyroidism: Can Vitamins and Supplements Help?When you have an underactive thyroid, certain vitamins and minerals may help. Learn about enhancing hypothyroid treatment with dietary supplements.Read MoreDIET & NUTRITIONWhat’s the Difference Between the Keto Diet and the Atkins Diet?Two registered dietitians weigh in on what to expect from each popular low-carb eating approach.Read MoreIN THE KITCHEN 12 Easy-as-Pie Pumpkin Recipes for FallPumpkins aren’t just for pies and spiced lattes — they’re also chock-full of nutrients, fiber, and antioxidants. This fall and holiday season, add pumpkin to your diet with these easy recipes. Learn MoreIn the News Coronavirus Outbreak: Daily AlertGet all the latest news, data, and expert insights on the COVID-19 pandemic.Read MoreFrom Our PartnersFlu vaccine appointments across Southeast MinnesotaRead MoreMayo Clinic Healthcare and Bupa UK Insurance announce new agreementRead MoreSee All Of Our Great Newsletter OptionsSign Up TodayYou are receiving this email because you are signed up to receive emails from Everyday Health. 
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