View OnlineWest Nile Virus Deaths Rise as Illness SpreadsDon RaufThe United States records at least 21 fatalities due to the mosquito-borne illness so far this year. Arizona has seen the most cases in the country with infections soaring from 11 last year to 97 in 2021.Read MoreEMOTIONAL HEALTHWhat Psychologists Do First Thing to Start Their Days Off RightExperts share the morning routines that put them in a good mood all day long. Take inspiration from them or find your own a.m. routine that you look forward to, they say.Read MoreDIET & NUTRITIONThe Best and Worst Types of CarbsNot all carbs are considered healthy. Here’s how refined and complex carbs differ, and which foods to choose and skip.Read MoreLUNG & RESPIRATORYWhy Your Cough Gets Worse at NightAre you trying to get some sleep, but that nagging night cough won’t let you? Here’s why it happens, and what to do to feel better.Read MoreDIET & NUTRITION10 Things Keto Beginners Must KnowFollowing the ketogenic diet — a high-fat, low carb plan — isn’t easy. But taking these steps can help set you up for success.Read MoreIn the News Coronavirus Outbreak: Daily AlertGet all the latest news, data, and expert insights on the COVID-19 pandemic.Read MoreFrom Our PartnersConsumer Health: What is the flu?Read MoreMayo Clinic Minute: Are plant-based burgers better for you?Read MoreSee All Of Our Great Newsletter OptionsSign Up TodayYou are receiving this email because you are signed up to receive emails from Everyday Health. 
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