Ever been a confused by all the conflicting information about nutrition? This guy isn’t, but more on that later. Recently a friend of mine, whose husband had a serious health scare, reached out to me asking for my thoughts on all the information she was finding that led her to believe, for her and her family to be healthy, she needed to switch everyone to a plant-based diet. I thought you might be interested in what I told her, but before I mention what I shared…what I take for granted in this
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