Do you watch TV during a meal? Snack while cooking? Find out just how mindfully — or mindlessly — you’re eating.
— Read on diet.mayoclinic.org/diet/motivate/are-you-a-mindful-eater-quiz
Do you watch TV during a meal? Snack while cooking? Find out just how mindfully — or mindlessly — you’re eating.
— Read on diet.mayoclinic.org/diet/motivate/are-you-a-mindful-eater-quiz