Wellbeing & Resilience Coach Corinne Guion Talks About Her Journey And Wellbeing In The Workplace

EXCLUSIVE ARTICLE  |  CORINNE GUION

Corinne Guion is an experienced manager, coach, and mentor with a career spanning over 25 years, Corinne now works as a Wellbeing and Resilience Coach. She offers a range of practical training courses and workshops aimed at improving employees’ well-being at work. The focus is on empowering employees to become more resilient and improve their physical and mental well-being, adopting a proactive approach. In her private practice, she works with individuals across all age groups including adolescents and adults, facing challenges in their professional, personal, or school life. Together they explore simple physical and mental techniques that can help them manage and improve their well-being, such as breathing, gentle movements, guided meditation, and visualizations. She is a member of the College of Medicine, The Complementary Medical Association and a Certified Member and Director of the International Sophrology Federation.