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FW: 5 times saying “yes” might change your life

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is one little word can open the door to joy, health, creativity and much more.

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5 times saying “yes” might change your life

 

This one little word can open the door to joy, health, creativity and much more.

 

Read now

Cardio workout to boost heart health

 

Looking for a fun, energizing way to improve your heart health, stamina and overall mobility?

 

Try the workout

Walk Strong (Express) on SilverSneakers LIVE 

 

This low impact, indoor walking inspired class will boost your mood and aerobic endurance.

 

View the schedule

 

🏆 Instructor of the Year Winner

 

Meet Celeste Lajala, a SilverSneakers instructor who brings joy, strength, and true spirit to her ever-growing community in Honolulu, Hawaii.

 

Read more about our winner

12 tips to make your meal planning easier

When it comes to eating well, meal planning is one of the best ways to set yourself up for success.

 

GET THE TIPS

5 signs of fibromyalgia every older adult should know

Learn to spot the difference between normal aches and pains and something more serious.

 

LEARN MORE

 

Visit the SilverSneakers Store

New SilverSneakers Store launching May 2025. Stay tuned for more details.

Click here to view the schedule of virtual fitness classes offered throughout the day, 7 days a week, on SilverSneakers LIVE.
Connect with us! 

 

Frequently Asked Questions: silversneakers.com/help

Always talk with your doctor before starting an exercise program.

 

 

SilverSneakers and the SilverSneakers shoe logotype are registered trademarks of Tivity Health, Inc.

© 2025 Tivity Health, Inc. All rights reserved.

Tivity Health, LLC, 4031 Aspen Grove Drive, Suite 250, Franklin, TN, 37067, United States

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