Many Americans find themselves frustrated by persistent weight gain, constant junk food cravings, and stubborn belly bloat, despite their best efforts with dieting and exercise.
Often, these struggles are blamed on a slow metabolism, unfavorable genetics, or simply getting older. However, a recent breakthrough has uncovered another culprit: a surprisingly common protein that’s probably sitting in your fridge right now.
While certain proteins can aid in significant weight loss, others can seriously jeopardize your health.
