Site icon Peter A. Hovis

Ways to Control How Your Body Adjusts to Time Changes | The Epoch Times

We can adopt zeitgebers to reset our circadian rhythms and use other strategies to help our bodies adapt to daylight savings time, jet lag, or shift work.
— Read on www.theepochtimes.com/health/ways-to-control-how-your-body-adjusts-to-time-changes-5748184

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