To ensure you receive our emails in your inbox, make sure you add our email address to your contacts. Click here for instructions on how to do this.
If you do not want to receive any more updates, please edit your preferences.
Back pain is a common culprit, especially among the employed.
It wrecks productivity and well-being, leading to more missed work days and a lower quality of life.
The statistics don’t lie…
On average, workers need 12 sick days to recover from back pain before returning to work, according to the U.S. Bureau of Labor Statistics.
Imagine how much better your work and personal life could be without back pain holding you back.
So, when the pain strikes, what’s your move?
Rest, recover, and hope it doesn’t come back.
Many are guilty of this move…
But let us tell you…
Resting and hoping won’t cut it.
Here’s why…
Your back pain signals an unhealthy spine in need of attention.
Enter our “Spine Aligner” routine.
Stretching gradually eases the pain and boosts flexibility and strength.
Plus, core exercises add crucial support, warding off future pain and injuries.
Consistency is key…
Say goodbye to pain and hello to productivity.
>>> Start now and work without the ache.
Best,
Mike & Rick of SFND
|
