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If you suffer from back pain, you’ve probably heard that stretching is the solution. But one physical therapist is causing outrage by saying: “Stretches can make your back pain WORSE!” So what does he recommend instead? A strange form of movement that is NOT stretching. HINT: If you’ve ever watched a cat wake up from a nap and arch their back… you’ve seen this in action. And now it can help YOU rid yourself of back pain and sciatica for good. This “muscle release movement” eliminates back pain + sciatica [you’ve never seen anything like this!].
To your health, Lisa |
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