Stiff upper back? Tight shoulders? Give this mobility exercise a try. You can hold golf club instead of a stick. I like this for about 20 reps. Should feel a big stretch in your lats and upper back.

Stiff upper back?

Tight shoulders?

Give this mobility exercise a try.

You can hold golf club instead of a stick.

I like this for about 20 reps.

Should feel a big stretch in your lats and upper back. pic.twitter.com/PPTMIniosE

— Fit For Golf – Mike Carroll (@Fit_For_Golf) July 3, 2023