Site icon Peter A. Hovis

What foods fight stress? Read now with a FREE trial to Nat Geo.

GET YOUR 30-DAY FREE TRIAL VIEW ONLINE
Explore the best of Nat Geo with a 30-day free trial. Get full access to subscriber-exclusive stories plus over a century of archives, photos, and videos. Explore anytime, anywhere via our mobile app. Don’t miss the chance to try it now for 30 days – FREE!
GET YOUR FREE TRIAL NOW
USE YOUR FREE TRIAL TO READ STORIES LIKE THESE
PHOTOGRAPH BY FASCINADORA / SHUTTERSTOCK
These foods can help you
fight off everyday stress
Getting the right mix of vitamins, minerals, fatty acids, protein, and carbohydrates will help boost levels of hormones like serotonin, which keep us balanced.
READ NOW WITH YOUR FREE TRIAL
Much of our food is manufactured to be irresistible to us. Experts say this trend has long-term health consequences. +
LEARN HOW SUGAR AFFECTS HEALTH
This mysterious ‘lone woman’ was rescued from a remote California island and inspired a popular novel. Who was she? +
EXPLORE HER CAPTIVATING STORY
A new diet that tricks your body into thinking it’s fasting may have real health benefits and help you live longer. +
GET THE SKINNY ON FASTING
AS A SUBSCRIBER, YOU GET:
DIGITAL
ARCHIVES
Access every story published since 1888.
EXPLORE
YOUR WAY
In print, online or in-app. A world of unlimited storytelling.
AD-FREE
MOBILE APP
Read stories anywhere with new stories published daily.
GET 30-DAYS FREE
SHOPDONATESUBSCRIBETRAVEL

Clicking on the Facebook, Twitter, Instagram, and National Geographic Channel links will take you away from our National Geographic Partners site where different terms of use and privacy policy apply.

This email was sent to: peter.hovis@gmail.com. Please do not reply to this email as this address is not monitored.

This email contains an advertisement from:
National Geographic | 1145 17th Street, N.W. | Washington, D.C. 20036

Stop all types of future commercial email from National Geographic regarding its products, services, or experiences.

© 2023 National Geographic Partners, LLC, All rights reserved.

Exit mobile version
Skip to toolbar