Calling all chocolate lovers! Come join us in La Cocina from 12:00-1:00pm for another Chocolate Demo with our incredible team. You will get the chance to see how some delicious chocolate treats are made, and of course you’ll get to sample the finished product!
For this chocolate demo we will be making a Mother’s Day treat to help cel…
We are off to the races! Ladies, don’t forget your hat and gentleman, don’t forget your bowtie. It’s Derby Day!
We have crafted up an exciting event to celebrate the 2023 Kentucky Derby. We will have a hat decorating contest, human horse races, mint juleps, and a mimosa bar!
Did you miss our second Keynote Speaker Series Presentation of 2023 on April 15th with Dr. Roger Landry, MD, MPH as he discussed The Role of Resilience in Healthy Longevity? If so, click here to review the recording!
This presentation, Resilience and Healthy Longevity was the beginning of our four-part series on resilience. This year, we are focusing on resilience because it is essential for our health and quality of life, as was so shockingly demonstrated to all of us during the Pandemic. Resilience is a complex trait, significantly affected by our level of stress, how we view the world and our place in it, and by how we manage our emotions and those of the people we come in contact with. It is, however, something we can definitely build and enrich, and is therefore, a critical component of the how of experiencing a healthy longevity. In this first presentation on resilience, Dr. Landry provided an overview of the subject and laid the groundwork for the three more in-depth presentations that will follow in the months ahead.
Take Advantage of Reciprocal Access!
Planning your summer travel? Wherever your adventure may take you, don’t forget to take advantage of our unique Reciprocal Access program that allows you to enjoy the benefits of being a Trilogy Member away from home! This means that you can enjoy an afternoon by the pool, a good workout in a fully equipped fitness center, grab a bite to eat at a signature restaurant, and meet other Trilogy Members from across the country.
To request your access, as well as explore other Trilogy communities and their amenities, click here.
Fitness Survey | Share Your Thoughts
As we do on occasion, we are seeking your perspective on our Fitness offerings. This includes the way you use the facilities, what you think we do well, and where you think we can improve. The survey takes just a couple minutes and is available to everyone now through the end of the month. Thank you in advance for sharing your thoughts.
