Sunlight has been shown to boost cognitive function, reduce morning levels of the stress hormone cortisol, and has been used as a lifestyle medicine or nature-assisted therapy to enhance mood and reduce depressive symptoms. [1]
*When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article.
Our EpochCasts newsletter is one of the best ways to receive the most up-to-date information. If you no longer wish to receive these emails, unsubscribe here.
