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Is poor sleep tied to early memory loss?
We all have times of forgetfulness when we’re sleep-deprived. Usually, these short-term memory blips get better with a good night’s rest, but poor sleep can also have lasting effects on your memory, namely cognition. Therefore, it’s important for your health and well-being to get an adequate amount of sleep every night.
Learn more about how poor sleep can affect your brain.
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Keep your mind sharp
If you’re not sleeping well or have concerns about your memory, it’s important to talk to your doctor. Schedule an appointment today.
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Health risk assessments
Our free health risk assessments only take a few minutes to complete and allow you to learn about your risk for certain conditions and stay informed about your health. Take control of your health today.
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