Welcome to the April Edition of The#MTL Monthly. In this month’s video, Sara and Kelci announce the National Motion Month Blackout and Trilogy Bracket Challenge winners, preview Dr. Landry’s next Keynote Speaker Series event, discuss Petstock Week, and more! Click on the image above or here to watch.
To view the individual community winners for the Trilogy Bracket Challenge, click here!
Featured Club: Seven Summits Lodge in Trilogy at Tehaleh
Each month, we feature the #MTL Calendar’s spotlight community in a fun video. This month, learn about Trilogy at Tehaleh’s Seven Summits Lodge! Click on the photo above or here to watch. Want to learn even more about Tehaleh? Click here!
Check out all of the Exciting Updates from Shea Homes®!
It’s been an exciting year so far at Shea Homes® Active Lifestyle Communities! Check out all of the fun updates here.
Your Next Adventure Awaits!
Ready to plan your next adventure? Travel with Trilogy on one of our upcoming Explore 360 Trips:
Kentucky Bourbon Trail Adventure | June 7 – June 11, 2023 Hosted by Trilogy Lake Norman’s Twin Mills Club Lifestyle Director Trevor Sunderlage
Discover the Kentucky Bourbon Trail in style with this up-scale, small-group excursion to the Louisville, Kentucky area – AKA the birthplace of bourbon! We’ll enjoy private tours at Peerless Distillery, Bardstown Bourbon Company, WinStar Farms, Castle & Key, Hermitage Farms, and Barn8 Hayloft. A private tasting and chocolate pairing at Angel’s Envy Distillery, farm fresh lunch and guided cocktail demo at Trouble, and more is included as well! To top it off, our home base will be the Historic Seelbach Hilton, which is a destination in and of itself.
Ireland and Scotland Golf Excursion | August 18 – 28, 2024 Hosted by Verde River Golf & Social Club’s Director of Golf Andrew Veysey
Golfers – are you ready for the ultimate golf bucket list trip? If so, you do not want to miss this one!
A few lucky Trilogy Members will get to experience a once-in-a-lifetime trip for any avid golfer. These two countries offer some of the most stunning golf courses in the world, each with its own unique charm and character. This golf excursion is an unforgettable journey that combines world-class golfing with the rich culture, history, and natural beauty of two of the most stunning countries in the world.
Some of the courses include Royal County Down, Portstewart, Royal Portrush, Prestwick, Western Gailes, and more. Check out a video overview with Andrew by clicking the image above or here to learn more about the courses.
Dr. Roger Landry is back for another livestream on Saturday, April 15th! This presentation, Resilience and Healthy Longevity, will begin our four-part series on resilience. We are focusing on resilience because it is essential for our health and quality of life, as was so shockingly demonstrated to all of us during the pandemic. Resilience is a complex trait, significantly affected by our level of stress, how we view the world and our place in it, and by how we manage our emotions and those of the people we come in contact with. It is, however, something we can definitely build and enrich, and is therefore, a critical component of the “How” of experiencing a healthy longevity.
Click here to learn more and to register in advance.
“We are all accustomed to the phrase “good fats versus bad fats;” and it is likely you have tried to delve into the topic when trying to figure out which column each fat fits into and what you should be eating. At this point, you probably should be confused, as some of the fats have been moved from one column to the other, and sometimes back over the course of the last couple of decades. Figuring out how many of each type of fat you should, and could, have is not easy.”
Click here to read the full article. You can read all of Dr. Amy’s Wellness Journals at any time on MTL by clicking on More Fun Stuff > Dr. Amy and then selecting the Wellness Journals tab.
