Welcome to the January Edition of The#MTL Monthly. In this month’s video, Sara and Kelci discuss “New Year. New You.”, National Trivia Day, Survivor Pool, and more! Click on the image above or here to watch.
Featured Community: Trilogy at Verde River
Each month, we feature the #MTL Calendar’s spotlight community in a fun video. This month, learn about Trilogy at Verde River! Click on the photo above or here to watch. Want to learn even more about Verde River? Click here!
Gait-to-Gate 2022 Check Presentation
We would like to give a special “thank you” to all of our Members who participated in Gait-to-Gate 2022! Your contribution does not go unnoticed and will benefit many families at St. Jude Children’s Research Hospital.
Click on the image above or here to watch as BlueStar’s Founder & President Tim Steckbeck presents our special guest with a check for $41,155 on behalf of the 800+ Members who donated to St. Jude Children’s Research Hospital. Once again, thank you all who participated and donated!
New Year. New You.
We are kicking off 2023 with “New Year. New You.” As we begin the year, most of us reflect on what aspects our of lives we would like to change or improve. Whether you would like to improve your physical health, focus on your mental well-being, or challenge yourself to try something new each month, the new year is the perfect starting point.
If you aren’t sure where to start, be sure to tune into Part One of our 2023 Keynote Speaker Series with Dr. Roger Landry on Saturday, January 14th! Dr. Landry will review our findings from 2023 and explore The Why of Healthy Longevity while pouring the foundation for this year’s theme: The How of Healthy Longevity.
“It’s that time of year again, when many of us are focused on taking off a few pounds. Weight loss is a frustrating endeavor for most of us, but as many times as we’ve been told the outdated (and now debunked) words of wisdom, “calories in versus calories out,” we know that weight loss is notably more difficult for some than others.”
Click here to read the full article. You can read all of Dr. Amy’s Wellness Journals at any time on MTL by clicking on More Fun Stuff > Dr. Amy and then selecting the Wellness Journals tab.
