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Once upon a time, we believed that serotonin a.k.a. the happy hormone was produced in the brain.
Well, that story is old news now.
Breakthrough studies have revealed that 90% of serotonin is actually produced by your gut bacteria.
This has led researchers to look into the power of the gut-brain axis to help treat anxiety, depression, and other mental health disorders.
In fact, a systematic review of 10 human trials published in the Annals of General Psychiatry found that consuming gut bacteria (as probiotics) can help alleviate feelings of depression and anxiety in as little as 20 days!
But this groundbreaking science is far from reaching the general public.
That’s why health researchers Sarah Otto and Matt Potts created the brand-new masterclass called The Gut-Brain Solution—to spread the word about the latest discoveries in this field straight from world-leading experts.
They will show you how to overcome mental health challenges like depression, anxiety, brain fog, and mood disorders by using proven strategies to heal your gut.
This series is so comprehensive that I’m positive it will change so many lives.
I hope one of them will be yours.
Go here to discover how deep the gut-brain connection goes.
Natural Mentor
info@naturalmentor.com
PS: When you sign up for the free masterclass, you’ll also be given two fantastic resources: The Leaky Gut Report and Top 10 Foods to Avoid if You Have Anxiety.
These guides offer even more insights and practical tips you can do to start healing your gut. RSVP here and get your supplementary guides >>
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Disclaimer: The information in this email is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information available through this email is for general information purposes only. You are encouraged to confirm any information obtained from or through this email with other sources, and review all information regarding any medical condition or treatment with your physician. |
