Dear Reader,
There is a small but growing movement of scientists and health experts who are learning that many of the beliefs we have about our health and well-being are simply false and that afflictions like Alzheimer’s can be reduced with certain personal choices.
Did you know that the plaques and tangles in the brains of people with Alzheimer’s come from, according to a 2022 study, two particular proteins that increase in those who rank high in neuroticism and low in contientiousness?
And did you know there are simple steps you can take right now to counteract these personality traits linked to brain plaques and tangles?
There are things you can do right now, simple changesyou can make in your life, that can help you live a much longer, healthier, and happier life.
And you do not need to wait years or even months to get results. There are actions you can start taking right now that will help you improve your health today.
You can have more brain power, better memory, a reduced risk of Alzheimer’s, and an elevated sense of well-being.
Are you ready to live a better life starting today?
Then read on: