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 Tracy Dennis-Tiwary — Armchair Expert
armchairexpertpod.com · armchairexpertpod.com
Tracy Dennis-Tiwary is an author and researcher. Tracy joins the Armchair Expert to discuss how anxiety can be a tool for people to deal with stress, …
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 How to Use Your Breathing to Stop Stress Instantly, According to a Stanford Neuroscientist
Inc Magazine · Jessica Stillman
A dead simple breathing exercise can help you short circuit stress, according to Stanford’s Andrew Huberman. Many of us think of breathing as the most…
 What Does It Mean to Win at Saving Lives?
Sports Illustrated · Emma Baccellieri
Competitive lifesaving looks a lot like swimming … until it doesn’t. Here’s a look inside one of the world’s most bizarre sports. The first thing …
 Inside the Final Days of ‘The Wendy Williams Show’
hollywoodreporter.com · Lacey Rose
For 12 years she was one of daytime’s most bold and beloved personalities. Then she was gone, replaced by a string of guest hosts amid tabloid …
 The Psychology of Cringe Comedy: Why We Love to Watch What Hurts Us
theringer.com · Alison Herman
On Friday, Nathan Fielder will bring a close to the first season of his mind-boggling, skin-crawling HBO series, The Rehearsal . No matter how you…
 Bring that beat back: why are people in their 30s giving up on music?
The Guardian · Daniel Dylan Wray
There are many things you notice as you plow deeper into your 30s. It’s a transitional period with incredibly visible milestones: babies, weddings,…
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 Teens, Social Media and Technology 2022
pewresearch.org · Sara Atske
TikTok has established itself as one of the top online platforms for U.S. teens, while the share of teens who use Facebook has fallen …
 What Comes After Ambition?
Elle · Ann Friedman
Something’s been happening with the ambitious women in my life. A friend who used to be focused on climbing the corporate ladder in her marketing…
 Your Final Resting Place Could Be a Coffin Made of Mushrooms
Wired UK · William Ralston
DUTCH STARTUP LOOP runs a factory in the city of Delft that’s unlike any other you may have visited. For one thing, as soon as you enter, the scent …
 Yo-Yo Ma performs a work for cello in the woods, accompanied by a birdsong chorus
Aeon Magazine · The Birdsong Project
The Birdsong Project is an endeavour organised by the Audubon Society as a ‘celebration of the joy and mysteries of birdsong’ via visual art, music …
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