Hand and Grip Strengthening Help

RJ Hamster

2 years ago

CHRONIC PAIN

Hand and Grip Strengthening Help

Donna Fennessy

Rheumatoid arthritis doesn’t have to worsen your ability to squeeze and feel strong. Learn to strengthen hand and finger muscles around small joints and prevent joint damage with some simple strategies.

PAIN MANAGEMENT

Reiki for Fibromyalgia: Does It Actually Work?

Can Reiki relieve the pain, fatigue, and other symptoms associated with fibromyalgia? The evidence is limited, but a few studies suggest it can. Learn how it’s done.

NEUROLOGY

9 Exercise Tips for People With Migraine

Overly vigorous exercise can trigger a migraine attack, but exercise done right can reduce the frequency and severity of attacks. Here’s how.

ADDICTION

Getting Treatment for Opioid Use Disorder While Pregnant Is an Uphill Climb

Bureaucratic red tape and widespread stigma from healthcare providers are preventing pregnant patients from accessing lifesaving OUD treatment.

PAIN MANAGEMENT

Ted Danson’s Meditation Motivation

Find out how meditation helps the actor reduce stress and relieve chronic pain, and how you can get started with a practice of your own.

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