Food = Happiness 🍗

We’ve all heard the adage you are what you eat, but how does it apply to mental health? The fact is, many foods do affect the chemicals in our brain that influence mood for better or for worse. This guide can help you build a meal plan to maximize your mental health.

>> Foods to Eat and Avoid to Improve Your Mood

– Rob

Copyright © 2022 Paleo Investigator, All rights reserved.

This email may be considered an advertising or promotional message.

You are receiving this message because you requested my eBook, a consultation session, or other information from Paleo Investigator.

Privacy Policy

My mailing address is: 28852 SW Villebois Drive North, Wilsonville, OR 97070, USA

No longer want to receive these emails?

Click to unsubscribe from this list.