May is Mental Health Awareness Month, and while there’s a lot happening all around us, in our daily lives and across the world, this is a good time to reflect on how we’re protecting our peace and prioritizing our mental health.
Now more than ever, it’s important to take time and space for your mental well-being. So, amidst all the current events, how are you prioritizing your mental health this week?
It’s important to take care of yourself, especially when life gets too busy or stressful.
Be kind to yourself today.
— Team Inseparable
It’s okay to not be okay. If you or someone you know needs help, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Crisis Text Line also provides free, 24/7, confidential support via text message to people in crisis when they text HOME to 741741.
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