The Gentle Workout That Really Works for People With Joint Pain

RJ Hamster

3 years ago

CHRONIC PAIN

Beth Levine

Learn about the type of exercise shown to improve pain, stiffness, and fatigue.

ARTHRITIS

A small percentage of people with ankylosing spondylitis also develop Crohn’s disease or ulcerative colitis. Learn why and what treatments may work.

NEUROLOGY

When a migraine attack starts, you need relief, fast. Here are seven things you can do to ease the discomfort.

DIET & NUTRITION

Even with vaccination, you might come down with a breakthrough case. Here are the foods (and drinks) to turn to as you recover.

ARTHRITIS

Don’t miss this 10-point plan for easing a gout attack.

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