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Healthy Living from Everyday Health

View OnlineWhat Do Body Positivity Experts Think of Adele’s 100-Plus-Pound Weight Loss?Christine ByrneCelebrity weight loss is so often lauded for the wrong reasons. Here are five of the right ones.Read MoreDIABETES6 Food Culprits for High Blood SugarLimit or avoid these to help keep your blood sugar steady.Read MoreEMOTIONAL HEALTHWhat Psychologists Do First Thing to Start Their Days Off RightExperts share the morning routines that put them in a good mood all day long. Take inspiration from them or find your own a.m. routine that you look forward to, they say.Read MoreNUTRIENTS5 Surprising Signs of Vitamin D DeficiencyIf you’re not getting enough vitamin D, you may notice one or more of these symptoms.Read MoreDIET & NUTRITION10 Healthy Foods You Can’t Eat on KetoThe ketogenic diet can result in weight loss, but it also may cause vitamin deficiencies. Find out which nutritious foods you can’t eat on the fad plan.Read MoreIN THE KITCHEN 6 Ways to Make Over Pasta NightCan noodles made from soy, beans, and other foods give your meals a healthy boost? See what experts say.Learn MoreIn the News Coronavirus Outbreak: Daily AlertGet all the latest news, data, and expert insights on the COVID-19 pandemic.Read MoreFrom Our PartnersKlobuchar emphasizes importance of breast cancer screening at Mayo ClinicRead MoreWho is at high risk for breast cancer?Read MoreSee All Of Our Great Newsletter OptionsSign Up TodayYou are receiving this email because you are signed up to receive emails from Everyday Health. 
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