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Healthy Living from Everyday Health

View Online27 Keto-Friendly RestaurantsJessica MigalaEating out on the keto diet is tricky. Fortunately, we’ve identified the best restaurants to dine at (and the dishes to order at them) if you’re on the low-carb plan!Read MorePUBLIC HEALTHFacebook Comes Under Fire After Whistleblower and Leaked Documents Reveal Negative Impact on Young GirlsThe media giant’s own research highlights potential harmful effects of their apps on eating disorders, self-esteem, and mental health.Read MoreNUTRIENTS5 Surprising Signs of Vitamin D DeficiencyIf you’re not getting enough vitamin D, you may notice one or more of these symptoms.Read MoreEMOTIONAL HEALTHWhat Psychologists Do First Thing to Start Their Days Off RightExperts share the morning routines that put them in a good mood all day long. Take inspiration from them or find your own a.m. routine that you look forward to, they say.Read MoreDIGESTIVE HEALTH5 Fall Food Swaps to Prevent Digestive Pain for People with UCFind out how to have your pumpkin pie and eat it too with these fall recipe swaps that won’t irritate your GI tract.Read MoreWHAT WE’RE WATCHING TODAYHow To Cut It: AvocadoFrom Our PartnersIn the Loop: Back on the field against all oddsRead MoreClick here for Mayo Clinic COVID-19 (coronavirus) informationRead MoreSee All Of Our Great Newsletter OptionsSign Up TodayYou are receiving this email because you are signed up to receive emails from Everyday Health. 
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