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Healthy Living from Everyday Health

View OnlineHow the Keto Diet May Affect Your CholesterolJessica MigalaThe restrictive, high-fat diet isn’t for everyone. Is it the right fit for people watching their cholesterol?Read MoreEMOTIONAL HEALTHYour 10-Step Self-Care Plan for Being More Resilient Because COVID-19 Still Isn’t OverIf you’re over the fact that the pandemic isn’t over, read on. Here are tips from resilience researcher Amit Sood, MD, for bolstering your resolve and coping skills.Read MoreDIGESTIVE HEALTHSymptoms of PancreatitisPain in the upper abdominal area, usually under the ribs, is the most common symptom of both acute and chronic pancreatitis. The level of pain and other symptoms vary based on the severity of the condition.Read MoreNUTRIENTS5 Surprising Signs of Vitamin D DeficiencyIf you’re not getting enough vitamin D, you may notice one or more of these symptoms.Read MoreDIET & NUTRITION10 Foods High in Vitamin D to Add to Your DietVitamin D deficiency can lead to weakness, tiredness, and a bad mood. To get your fix, fill up on these healthy picks rich in the Sunshine Vitamin.Read MoreWe Want to Hear From You!From Our PartnersSleep disorder linked to neurodegeneration aim of NIH-funded grantRead MoreMayo Clinic Minute: Why breast cancer screening is importantRead MoreSee All Of Our Great Newsletter OptionsSign Up TodayYou are receiving this email because you are signed up to receive emails from Everyday Health. 
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