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Healthy Living from Everyday Health

View Online7 Reasons You Have Period PainJordan DavidsonWhen it comes to that time of the month, cramping, bloating, and irritability are normal, but if your period is causing significant pain, then it might be a sign of a serious problem.Read MoreLUNG & RESPIRATORYGet a Flu Shot Now or Wait?This year, experts are recommending you get vaccinated in September or October to guard against an early, and possible nasty, flu season.Read MoreINFECTIOUS DISEASESCOVID-19 Booster Shots Are ComingCOVID-19 vaccine boosters are due to roll out in late September — and some immunocompromised people are eligible right now. Here’s what you need to know before you get that extra jab.Read MoreDIET & NUTRITION7 Oatmeal Mistakes to AvoidOatmeal is a breakfast favorite for a reason: It’s quick and easy to make, and it’s full of healthy fiber. But there are ways to eat oats wrong. Read MoreDIET & NUTRITIONBest and Worst Weight Loss Diets of 2021Find out which weight loss plans registered dietitians recommend trying — and skipping.Read MoreIn the News Coronavirus Outbreak: Daily AlertGet all the latest news, data, and expert insights on the COVID-19 pandemic.Read MoreTrending this Week  6 Fall Foods for Weight Loss  5 Yoga Poses That Are Great for Busting StressFrom Our PartnersScience Saturday: Zebrafish, Mayo scientists inspire young students to learn scienceRead More9-24-2021 COVID-19 Media Only News Briefing: Vaccines and BoostersRead MoreSee All Of Our Great Newsletter OptionsSign Up TodayYou are receiving this email because you are signed up to receive emails from Everyday Health. 
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