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Everyday Health

View Online7 Oatmeal Mistakes to AvoidJessica MigalaOatmeal is a breakfast favorite for a reason: It’s quick and easy to make, and it’s full of healthy fiber. But there are ways to eat oats wrong. Read MoreDIABETES6 Food Culprits for High Blood SugarLimit or avoid these to help keep your blood sugar steady.Read MoreSKIN & BEAUTYIs It Skeeter Syndrome?Everything you need to know about allergic reactions to mosquito bites, including how to treat them. Learn all about it.Read MoreDIABETESCertain Diabetes Drugs May Slow Dementia, Study SaysDPP-4 inhibitors were linked to better cognition and lower levels of abnormal brain plaque. Learn more about the research.Read MoreDIABETESThe Best Fiber-Rich Foods for People With DiabetesLearn how fiber can help lower your blood sugar and which foods are the best sources of the nutrient if you’re managing diabetes.Read MoreWHAT WE’RE WATCHING TODAY5-Minute Full Body Strength WorkoutFrom Our PartnersSharing Mayo Clinic: Genetics connects family members at the hipRead MoreScience Saturday: A fountain of youth for aging musclesRead MoreSee All Of Our Great Newsletter OptionsSign Up TodayYou are receiving this email because you are signed up to receive emails from Everyday Health. 
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