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View OnlineWhat Is a Low-FODMAP Diet?Jessica MigalaFor IBS, this diet eliminates foods with short-chain carbs that may cause GI distress. Find out how it works and what to eat.Read MoreDIET & NUTRITIONCan Zinc Supplements Help Me Not Get Sick?Here’s what we know about the benefits of zinc supplements for fighting colds and the flu, boosting heart health, reversing acne, and more.Read MoreDIET & NUTRITION7 Reasons You Should Eat Oatmeal Every DayA comforting bowl of oatmeal has delicious health benefits. Here are seven reasons to have it for breakfast tomorrow.Read MoreWOMEN’S HEALTH4 Causes of Bladder PainBladder pain can signal anything from a minor infection to a serious health condition like cancer. Find out what your symptoms may be telling you, and when it’s time to go see the doctor.Read MoreDIABETESThe 11 Best Superfoods for People With Type 2 DiabetesThese eats can help with blood sugar management, weight loss, and more. Are they in your kitchen?Read MoreIn the News Coronavirus Outbreak: Daily AlertGet all the latest news, data, and expert insights on the COVID-19 pandemic.Read MoreTrending this Week  7 Foods to Avoid Eating Before Bed  Salmonella Outbreak Linked to Italian-Style Meats Spreads to 17 StatesFrom Our PartnersScience Saturday: A fountain of youth for aging musclesRead MoreMayo Clinic Minute: Should you wash your raw meats and vegetables before cooking?Read MoreSee All Of Our Great Newsletter OptionsSign Up TodayYou are receiving this email because you are signed up to receive emails from Everyday Health. 
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