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Healthy Living

View Online7 Reasons You Have Period PainJordan DavidsonWhen it comes to that time of the month, cramping, bloating, and irritability are normal, but if your period is causing significant pain, then it might be a sign of a serious problem.Read MoreHEALTHY LIVINGSweat It Out or Sleep It Off? 9 Common Exercise DilemmasIs working out helpful or harmful when you’re under the weather? Experts weigh in on what you should do when you’re sick, hungover, or otherwise feeling blah.Read MoreINFECTIOUS DISEASESAfter a 62-Year-Old Man Got Breakthrough COVID-19, a Monoclonal Antibody IV Treatment Helped Him Feel BetterIn a fully vaccinated household, two adults contracted breakthrough COVID-19. The one with worse symptoms turned a corner after getting an IV infusion of monoclonal antibodies.Read MoreDIET & NUTRITION15 Superfoods to Add to Your Plate NowSome foods deserve the spotlight for their sterling nutritional profile. Here are 15 that may help prevent disease.Read MoreDIABETESThe Best Diabetes Sugar SubstitutesDid your favorite make the list? Find out where Splenda, Sweet ‘N Low, and more stack up.Read MoreUNDER PRESSURE Under Pressure: Young and Surrounded by SubstancesAlcohol, drugs, edibles, vapes. The array of substances available to adolescents and young adults has grown exponentially over the years, in variety and strength, as has research suggesting that they may alter the developing brain. What will be the fallout?Learn MoreJoin Our Facebook Community! In the News Coronavirus Outbreak: Daily UpdateGet all the latest news, data, and expert insights on the COVID-19 pandemic.Read MoreFrom Our PartnersBeing vaccinated for COVID-19 means protection against more than severe illnessRead MoreMayo Clinic Minute: What’s frozen shoulder?Read MoreSee All Of Our Great Newsletter OptionsSign Up TodayYou are receiving this email because you are signed up to receive emails from Everyday Health. 
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